Rainbows in Vermont

INSPIRIT is back in New York City after a week long creative residency at Middlebury College with Christal Brown. The company enjoyed five days of conditioning (yoga, pilates and Liquid Strength, oh my!) while learning repertory and working out ideas for a new evening length work.

We had the opportunity to enjoy the fresh open air looking at picturesque skies, weeping willows, and bunnies playing in the grass. What a blessing to dance all day, learn from one another, and fellowship as a company.

Here we go! Road trip to Vermont!

Back: Remi and Luisa, Front: Rebecca and Allegra

Beautiful mountains in upstate New York.

Gorgeous sunshine and clouds above the barn.

Happy dancers after a long day of rehearsal.
(L to R): Rebecca, Luisa, Allegra, Karina, Remi
[Sydnie taking the photo!]

Rainbow in Vermont, after the storm. 

Spacious dance studio & performance space
at Middlebury.

Taking a breather.
Christal, GJ, Alex, Sydnie, Karina, Rebecca

Bluegrass music at Lincoln Peak Vineyard, New Haven.

Gorgeous sunset over the pond at the vineyard.

Over zealous Giants fan with a shrine on the side
of the highway as we travel back home!

Greetings from the Woods!!

This mini update is coming to you from Silo, PA, where we are on our company retreat. We've been busy training and videotaping for the Liquid Strength instructional DVD. 

First off, We owe a huge thanks to Robin and DanceNOW for this amazing venue! A huge guest house, not to mention great studio spaces, and only a short drive to the grocery. We spend the mornings conditioning with yoga, pilates, plyometrics, and resistance training.  Nothing brings a company closer together than sweating it out...and getting six pack abs! We've also been busy filming the Liquid Strength instructional DVD, so for all of you who have been itching to get your hands on it, the wait is almost over: All the footage has been taken, so its on to the editors and sound coordinators, and then straight to you! 

A lot of great new things are in store for INSPIRIT: upcoming shows, teaching opportunities and new works being set on the company by outside choreographers! You will be hearing from us again as soon as we have more concrete information. 

Check out our Facebook pages and Website for updated info about upcoming shows and company members!!

This is Nancy, signing out! Keep checking the blog for new INSPIRIT information!!